Tuesday, December 15, 2015

Christmas Party in the Park!


🌟 You are invited 🌟  
A Christmas Party! 
 
Sunday  20th  December  2015

12pm - 3pm
 
December is like the Friday of the year.. we made it!
 
 Fitzroy Gardens, Melbourne
(south eastern corner area - look for the 'santa fox' in a tree)

* * * *
 
Get yourself and your friends, family, dogs.. to
A Christmas Party

Everyone from our creative, mentally aware, socially awkward, trying-damn-hard network invited, plus friends, dogs and any Extras

On a train? Get out at JOLIMONT STATION, cross the road to the gardens and voila! you're there. Free parking and fun faffing around activity ensured for those too awesome for public transport

Bring your own everything and anything yummy or fun you want to share

Christmas stuff definitely encouraged!

 
*alcohol dry event please

Fitzroy Gardens
Sunday 20th Dec 2015
12pm - 2pm


jesus is the reason for the season

Tuesday, October 1, 2013

My Friend Fox ~ Part One


"I have no need of you. And you, on your part, have no need of me. To you, I am nothing more than a fox like a hundred thousand other foxes. But if you tame me, then we shall need each other. To me, you will be unique in all the world. To you, I shall be unique in all the world . . ."

‘The Little Prince’


* * *



Phokoje go tsela o dithetsenya they say in Botswana. ‘Only the muddy fox lives!’ You and I aren’t foxes but I’m sure we can relate. We only change our lives if we’re prepared to roll up our sleeves and get ourselves dirty. If there’s ever an animal famous in folklore for being able to roll up it’s sleeves and outwit life’s challenges, it’s the fox.

There are 12 species of fox in the world. The most well known is the iconic Red Fox, easily characterised by his red and white face and long brushy tail. They’re related to domestic dogs, so a fox can live up to ten years in the wild. Not surprisingly, they only last 2-3 years in urbanised areas.

Unlike dogs, foxes don’t crave a pack mentality. They live happily in the company of their own little family. They feed on small rodents, insects, even fruits and berries. Foxes are also great opportunists. They’ve adapted to live quite secretly in our city streets, scrounging off our rubbish while we sleep.

You may already know about the research project in Russia working with Silver Foxes. They want to see if - and how, canine domestication occurs. Over the last 50 years, scientists have selectively bred two distinct groups of the silver fox. The researchers have held back petting and vocal taming, and one genetic group of fox have continued to be naturally wild and fearful of humans.

The other group has freely attached themselves to humans. They’ve adopted traits similar to family dogs we all know in our homes today. When a person nears, they prance about with excitement, wag their softened tails, drop their ears and have even begun to make doggy sounds like whimpering and barking.

If this is meaningful evolution, then one day we might even have foxes in our homes. They’ll be curled up in front of our fires on cold rainy nights. It may be a while in places like Australia where they are a real threat to the native ecosystem. Do we want tame foxes though? Maybe that’s what a successful wild animal becomes in the 21st century. One able to domesticate itself. Where tail wagging is the valued commodity.

We all know humans who succeed well in this world by wagging their metaphorical tails too. The clever ones; the pretty ones; the ones with happy smiles and shiny hair. The ones who know how to use the right words, how to entertain and parade lovely things; sing sweetly, do clever tricks, bring amazing objects to the circle. But what about the difficult ones, the ones expressing fear, crookedness and carry strange objects? Perhaps there is a place for these ones, but away in unknown places, so none of the happy ones get infected.

The fox in this story is a wild red fox. He sits on the outer waiting for me to discover him. For us to find him, I will begin my story.


* * * *



Chapter 1


The cold steel needle goes into my right bum cheek and the yellow oil is pushed in. Bricks and veins never mix well. Three nurses hold me down to the bed, my face buried hard into the mattress. I scream but the sound is defeated in the back of my head. I struggle to replace the oxygen into my airway but there is none to be found in the tiny cavern I manage to eke out of the pathetic space between my mouth and the plastic sheeting.

I heave out all resistance I have, and wait. Angry as hell that a great glob of heavy duty anti-psychotic is now pulsating in my butt, radiating out into the rest of my flimsy human biology. It’s all fractals now. I count the hour-long seconds until I’m allowed to breathe again. I feel the pressure of a thousand hands of force release as quickly as it was given. My body springs back up out from the bed. No longer a mattress, I fill my lungs with brittle air.

I spin over and spit out a vomit of abuse to the retreating staff. They’re suddenly deaf to my words, a complete reversal of ten minutes ago when I was scratching at the walls like a crazed cat in a stranger’s hands. My head hurt. My heart hurt. My soul hurt. And now my bum hurts.

I’m frustrated. Being in a 12x12 metre square space for 4 weeks has a tendency to do that to a human being you know. I’m dizzy from the confinement. My brain can no longer stand knowing about the two brick columns in the middle of the room. Or Channel 10 blaring endlessly on a vintage brown TV, spruiking car ads to a man sprawled unnaturally across the 5 green waiting room chairs. Nor can it anymore fathom the two grey plastic tables over near the windows, randomly studded with 7 plastic chairs.

The furniture configuration is sometimes rectangle, sometimes square. But never circle. I want to smash this wall of windows high above the staff carpark. I don’t want to watch staff shift changes three times a day. Their cars come in; boom gate goes up. Cars go out; boom gate goes down. On Saturday, the hospital staff play tennis in a court. They choose to wear crisp white shirts on their weekend. The Chinese doctor always wins with much over-celebration. The silver Mercedes is always parked diagonally across two spaces. The boom gate stays up on Sundays.

Lucky I smoke. The only round thing in the room is a white clock black hands, hanging over the screeching TV. It’s more interesting to watch. I know it’s also a killer to be a clock-watcher so a quick glance reveals the ticking hand nears the 15-minute mark. Exciting times! I shuffle slowly down the corridor to my bed at the end of the line. I take considered steps so not to hurry up and waste time. I open my starchy white pillowcase and reach to the back of the fluff for my pack of PJ’s and lighter. Sweet; still there.

Opening the door to the smoker’s balcony is like entering Rasta. Oh joy. This is our time. I’m not a psych patient in here. I’m a smoker. I hear the phrases; ‘Bad for you’ ‘need to Quit’ ‘cost so much’..etc etc. A lovely different head talk.

The air in here is so thick. I paddle my way through it to get to a vacant plastic chair. Click click goes my lighter. Lovely sound that. Draw back. Mmmm. Breathe in so long. Look at my new/old surroundings – elongated thin concrete foyer; red paint almost faded to the black grey of a thousand years of tilted ash; hazy glass window framed by more brick walls on either side, so not to tease with a distorted view of life. There’s a long air vent at the very top above naked brick walls pockmarked with years of penned graffiti about love, death, psych wards. Plastic chairs move scratchingly here, there, back over here again.

There’s lighter chatter in the smoker’s balcony. Tough talking guys ruffle up skinny girls. Old hags squawk out tyrannical poetry. Young things, first timers and gentle people nervously look at their smoke ends, checking progress. Screamers and dramatics yell their malignant innocence to everyone. Sad people stare down through empty eyes, unable to touch their full souls. Manic people wear their insides as their outsides, swapping randomly their outsides for their insides. Always someone on rations botting smokes off everyone, poking through old stubs for one extra gasp.

Pigeons on the ledge outside the glass sit in their poo. They waddle along the knife-edge to another tasty squat. We’re all pigeons in here. I watch the birds and imagine their freedom to fly away, to go sit on a beautiful branch in a tall tree, overlooking a park. But they choose to sit here in front of us. They’ve opted to keep company with those in the psych ward. Maybe they think we’re pigeon gods. Straddling a small ledge, puffing out great billows of sacred smoke. Protected behind glass shards.



Back to the moment, far away from that smoky paradise.

Here I am squashed into a micro orbit of my bed, stuffed full of Flupenthixol. I wish I could reach into my pillow and pull out a cigarette, but my distant hand has become lifeless at the end of a long lump of rolled clay. I feel gravity multiply as the drugs in my butt take hostage my central nervous system. My mind is becoming foggy. My muscles have no more literal meaning.

The bulging backs of the posse who shot me up are as ugly as toads as they file out of the room. I hate them. I hate this building. I hate the smell of human fear mixed with the constant smell of gravy. I manage to roll like a walrus onto my back and turn my weakening gaze up to the white washed ceiling. I let my sight flop around the steady landmarks of the heavenly square for comfort. Familiar Air Vent, oh how I’m happy to see you there!

My eyes wash over with tears. Why am I crying? What real use is there of brine filling up and overflowing the sidewalls of my eye sockets? Trickling, flowing, dripping salt into my ears. I admonish my sobbing as useless as the cries of a labrador’s defense to a bogan’s pit bull.

Ahh.. there’s the Fire Detector over there near the door. Sweet little round upside down iced cake. A cute little black tester button set wonky in the frosting. I wonder if the button has the character of an army major. ‘Stand to attention! Always on the ready! Do you want me to make a test sound now? Now? Now?’

While my eyes roll up and back through Oculogeric crisis, my mind is dragged downwards into a heavy sleep. I flop around in the deep dark coma; I’m conscious enough that a torrent of saliva is drooling out from the corner of my mouth onto my clean pillow. I’m ashamed of the dirty puddle. I hope no one sees it. For a short time, I dream I have a nice clean pillow.

The primitive need to urinate seeps into my Delta state. There’s no dreaming now, so I just imagine I’m on the toilet.

I also imagine (maybe quite too well) that I’m dying. My heart skips a beat and I look forward to seeing Jesus and all my angel family. I float higher and higher. The sky grows from utter darkness to brilliant lightness. Up, up I go. Is there no end to this wonder flight? Oh how marvelous. Suddenly then there is sharp agony in this flying. I feel a horrendous burning back in my bones and my wings are wrapped too tightly to bloody sinews. The stretching is making my soul and body yell out in pain. I can’t work out why it hurts so much. Oh Lord, take me out of this.

There is a jarring thump. My heart takes a massive leap and I’m jolted back into a senseless silence. Now I feel my body lunging downwards. I’m choking in a mass of thick fluid. The darkness gets darker. Now it’s so dark and so cold that I can’t even see the darkness. I stay down here in my morbid abyss for a while. My fingers stretch out for some solid contact but there is none. I struggle to make myself aware of my struggle. I can’t. But I can’t give up. I need to reach down to save myself from being crushed into the dust of forever. It’s such a long time struggle.



* * * *




Chapter 2


Bang Bang! What’s that? Bang Bang again! I feel a volcano of oxygen sweep into my lungs and I feel my eyes flickering light. Bang bang! What the hell? My brain reboots slower than a Commodore 64 computer but it’s enough to realise where I am. The banging turns out to be Anonymous Nurse #36 whacking on the door to tell me its mealtime. AKA meds time.

How long have I been out for? There’s no way to tell. It could be a long time. I’m suddenly very fat, very heavy and very, very tired as I slump along up the corridor to the common room. I don’t recognise myself in the reflections of the door windows. Where’s that girl gone with the high school certificate, the ability to swim 20 laps of the pool non-stop, the four wheel driving super hero from Puckapunyal army base? The wry smile, the clear skin, the sun-bleached hair, the female form.

I see a plastacine blob. Shaped by another’s hand into a humanoid form, I am no longer girl. I am psych patient number 25,879* (or part thereof). Age 24. Primary diagnoses - Schizophrenia, bipolar, co-dependency. Seems to enjoy music, art. No dependents. No further use for a proper name.

I stand in line to the meal trolley. It’s an ugly contraption to match the ugly ward. Beige plastic trays of hot cooked dinners in neat rows of 4. Each endowed with plastic knife, fork, spoon. I’m so hungry I can’t wait to sit down and gorge on my delicious fare. Potatoes, beef, beans, the indelible gravy. Dessert is ice cream and canned fruit. In it goes, no need to chew. It’s all so soft and happy. The meal is gone in five minutes. I scout the food trolley for untouched trays. There are a few, so I take one and throw the contents down my gullet. Why, I should squawk like a seagull!

I have no idea that the meds are causing my insurmountable hunger. No one here does, perhaps not even the staff. We all snout around the meal trolley like pigs. Some really big men take pickings off discarded plates, greedily licking their fingers of the last vestige of the salty gravy. I see that there is a microsecond delay before they realise they can’t eat their finger too.

Then we line up for chasers. Another trolley has been surreptitiously wheeled out behind us while we were being distracted with the food trolley. This time, we line up to rows of little clear plastic cups, each with their own variety of pills. Down they go with a tiny little vial of tap water.

None of us still have any idea how much these chemicals are really affecting us, so we just take the damn things. We have no choice anyway. If we resist anything in this place, we’ll end up with another needle in our butt. Or if you make a big old fuss, in solitary, staring insanely at your own hallucinations on the generous expanse of whiteness.

There are many unwritten rules in any state of incarceration. Over time, I learn that the psych ward is no different. I see that people leave the place when they smile, laugh, participate enthusiastically in art therapy, speak the words of the psychiatric dialect. I decide I will need to do the same. Monkey see, monkey do. So I do.

I walk out into a state of freedom after telling the doctors;

“My symptoms do dissipate when I take 1000mgs of this antipsychotic”

“Now I realise I need this help to regain control over the voices and delusions”

“I agree to being placed on a Community Treatment Order for the next three years”

“Yes, ongoing acute clinical depression sometimes does need a course of ECT to help the brain recalibrate the chemical dopamine and serotonin imbalance, depleted through no fault of mine, but in just the same way diabetics need insulin to maintain a healthy lifestyle, so too do I need a lifetime of synthetic to biological infusion to stay on top of any stress factors that may influence my genetic disposition to aggravated mental ill-health in the future”


To be continued..

Monday, May 27, 2013

The 'Hon. Crazie Ship"


There are many ways to include the letter z in a word. Words like 'razzamatazz' 'mezzanine' and 'papparazzi' splash the letter z around like a B-grade celebrity would drop an A-grade celebrity name at a C-grade media interview.

Many clever patents capitalise on this rebel Pluto of the alphabet universe; ANZ bank, Coke Zero, GenZ, Beezlebub. But perhaps one of the more profitable inventions of the early 20th century, is the word 'Schizophrenia'.

Sheer genius. Only a coffee table of pipe smoking boffins would think to take the  greek word for 'split' and squish it up cosily to the latin word for 'identity' and declare it a new world national party. The z in the middle welds the two worlds together with
such a hadron collider, I wouldn't dare question the shizzaz of the physics. And it seems, no one else has.

If in some bizarre twist of fortune, you woke up today and God was a 2 digit phone number away from your left thumb, your cat had stolen your memory of 1979 and was using it as an algorithm of quantum solace, and the neighbour from hell, was indeed proven the neighbour from hell, well yeh, you'd want a magnificent brand tagline stitched to your neck.

But don't think it's just a nerd's stiff dictionary meaning wet dream. No no. You don't get a stamp like this on your neck and just walk away with a swagger. No. You get 'medicated' as a side effect.

Now, as if a single 'z' in the middle of a cross cultural word isn't fancy enough for you, the modern day descendants of the original plaid clad street crew have also spent many sleepless nights coming up with equally 'z-fullness' linguistics in the form of pills. Oh, what fun they have! This time, a mish mashing of dissonant letters like 'zr' and 'ks' and 'td' knit into a tapestry of exquisite prescription gymnastics. The result is random captcha's like 'Quetiapine' 'Aripiprazole' 'Chlorpromazine' 'Flupenthixol' 'Escitalopram'.

Just trying to say these words can give you a brain cramp if you don't warm up first. Perhaps this could be a new craze, a new form of Sudoku sold in newsagents and supermarkets everywhere. We could have championship psych-term verbalising matches.

Anyhow, this is all beside the point. A sharp criss cross Zorro-like swipe point across the final frontier of letter-smashing. A new sport could emerge in demonstration olympics; Extreme Alphabetising. Or should that be, alphabetizing?? I'm all fuzz'd out, I feel like a zombie on Zyprexa. Night.. zzz.

Wednesday, August 31, 2011

Flying on Magic Sticks and QANTAS

You might've read my very first blog back in 2009. I spoke briefly about when my family emigrated to Australia from Wales in the early 80's. This is the story of one of the first chapters of my eclectic life.

I wa
sn't a grown up yet, I was nine. I went to a small rural primary school in which our cobbley old house ran adjacent to. Our house also ran along right beside the school playing field. Absolute prime real estate for a nine year old when in winter, the snow would fall in days not just flakes. It would quilt the countryside in cotton wool and it was heaven when the yellow sun finally squashed out of the doona covered sky. My older brother and I would spend the entire 2 months of Christmas holidays in north pole paradise. One year, my dad made an olympic games quality sled with some wood and polished up steel runners he brought home from the steel factory he worked at. On the other side of our house was a road, on a steep hill, with no traffic and covered in ice..

The school was the polar opposite. The children were precocious little sons and daughters of land owners and very old nearby country estates. The teachers were your typical mid 20th century english bastards. I regularly received beatings on my back from a rotund red faced Mrs James in front of the class, I was segregated from class activities because my snotty face, pee pants and general lack of social pre-juvenile etiquette. I was humiliated by my teachers and my classmates and often called into the headmaster's office for crimes I supposedly committed. They must've been in the future because I couldn't remember doing them.

One day I was called in front of the entire school to explain why I had snuck home to get a screwdriver to cause damage to school property and scare people. I'd simply walked from the school field into my dad's shed to get a screwdriver for a boy who was trying to fix a loose screw on a fence. Another time at Christmas when the teachers handed out presents and lollies to all of the children from a scrumptious big christmassy box, I was the only one given nothing because I "didn't deserve treats this year". Every day I had to change seats and tables because of the relentless teasing. In the end I sat at a side cupboard with my knees banged up against the stupid cupboard doors.

But I wasn't daft, I just couldn't understand what was going on and too damn shy to stick up for myself. What I did have was a fantastic hypercolour inner world alive in my head that may have added to the teasing. I would often march into the classroom at the start of the day and announce something like.. 'Pluto the Dog and Mickey Mouse visited me through my bedroom window last night, and we went flying over the country on magic sticks'. One lunch time, I proudly claimed they were going to fly in through the second storey classroom windows and take me off again. When they didn't show up and everyone was laughing at me again and reinstating the nicknames, I envisaged just jumping out of the window and killing myself on the hard cold concrete below.

I went through this for 3 years until I was nine. In the last year, the entire school taunted me with horrible sticky poetic nicknames and laughed at me sitting alone in the corner of the school yard just trying to look like the rock I was sitting on. I felt like a sideshow freak and I never retaliated those days. I just sat painfully crying my way through it always waiting for my big brother to come over and tell them all to stop. Maybe even punch one or two of them like boys often do. He never did. But even I knew how he must've been fearful of being associated with that weird 'snotty face' thing.

* * *

My parents were working class, my dad a fitter and toolmaker in a steel factory. Mum a housewife, a mother. Dad came home finally on Fridays covered in swarf and my mum would often say 'don't go near dad, you'll get swarf on you'. I remember one fine day he actually held me and looked at me. Many kids were fainting at school after eating a mysterious lunch made from sheep meat. Some went down at assembly and I went down at home in the kitchen. I remember the lovely feeling when I lost consciousness yet knowing my dad had caught me. That's all I remember.

One day I came home from school and my mum handed me a small brown suitcase. She told me to carefully choose my very favourite clothes and some toys and put them in it. We were going to a country where there were kangaroos and it was on a plane called QANTAS and there wouldn't be room for anything else except what was in the little brown suitcase. After I put what I thought I liked the most into the case, I wrapped my arms around a fluffy brown dog called Peanuts and didn't let go of it for a very long time.

Monday, August 2, 2010

Mi Files

HEADSPACE has got me thinking. For those still learning the many acronyms, superlatives and Facebook group names, Headspace is a government funded mental health organisation with upbeat well staffed centres popping up all over the place like mushrooms in a boggy paddock. Let me just say that like well chosen mushrooms, Headspace is brilliant - lots of funding for exciting contemporary projects, consumer conferences and street crew advocacy. But also like picking wild fungi, Headspace comes with a health warning. It's just for youth.

Youth these days, is now classified (in the broadest funding sense of the term) as anyone between the ages of 12 and 25. It doesn't unfortunately include kidults or chubby men in fast cars. Yet if there's one sure way to know you're falling out of youthness, that's to wonder if you'll ever grasp the last dregs of jeans fashion in Jeans West or any associated hair cut mojo. Another signpost, which is colder and much more doof, is realising you're not considered young enough to qualify for funky mental health funding to keep you well.

If there's one word I'm starting to despise more than any in the system of mental health, it's the word 'youth'. Listening to SBS Insight the other night with a pile of MH experts, the one word that accompanied pretty much everything that Mr McGorry and 90% of the panel said, it was that obligatory political word. I'm quite Ok and even slightly smug about the fact that I've grown out of bubble gum fashion, I'm not Ok about being grown out of a chance to live my life at the fullest. Having someone in government care enough about me to bother with that.

I'm not a 'qualified' shrink but someone has told me that mental illness often hits guys in their late teens and women in their early twenties, true. However, some people only become mentally unwell after they've had a baby, some people discover that their life long obsession for buying and selling nice cars and houses is finished off with a portfolio of suicidal depression.

Other folk find out that going through divorce has given them a nasty case of agoraphobia, others find that washing their hands 50 times an hour in the office bathroom still doesn't make them feel clean. Ever walked into your local hotel at lunch time and been blinded by the jingle-jangle of the pokies? You'll probably walk out after losing your $20, some people just can't. I'm sure coming home from having a gun pointed in your face a few times would give you reason to jump sky high in the middle of the night screaming too.

It seems to me, that there are two types of mental health programs in Australia now. One is the Headspace approach - lots of exciting and engaging ideas, to reach people 'before' they get sick for life (also read that as 'over 25') the other is with a capital Mental Health Outcome approach - static rehab services that offer group therapy 'after' people have been unwell for life.

Early Intervention is the way to slash mental health funding in the future, I totally agree with it. But the government MUST also listen to the voices from the majority of people actually living every single day with mental illness, because there's also two campaigns going on within the Mental Health system. One is for more funding for services, programs and therapies represented by staff and carers. Nice.

But the second and almost completely silent campaign, is the one by people living with MI - we don't yearn for more rehab therapy services, beds in hospitals or more staff at drop-in. What we're after is a whole society attitude shift, that reaches EVERY SINGLE CORNER of the community - MH services included. Living with MI requires a 24 hour, 7 day a week effort to integrate and support people with a MI in the community, not just throwing money at services treating the extremely sick person or the young person.

If I really got going here, I'd also be asking for some sort of national apology to all people who've ever been in a public mental health hospital ward pre-21st century. That in itself is a massive aberration of human rights. Hopefully no young person will EVER have to go through what a great majority of us over '25's have been through in those circumstances. The truth swept under the historical carpet (for now).

So, the challenge here now is to somehow reinstate the intrinsic value of the every generation of people with a mental illness. When I think of the way countries are steadily learning to respect their original peoples I imagine a time when our government recognises and learns to shape the future of our children's happiness from listening to the depth of wisdom and meaning in our stories.

Youth thinks it knows everything, but age has done it.

Heidi's Music Website



Thursday, June 3, 2010

Just one byte

Is it possible that someone sneaky has put my email address onto a spammer list so that every email I send out goes straight into the recipient's junk box? It feels like it. No one's been replying to my work emails lately and the people that have, wrote back saying they salvaged my message from their junk folder. I've been told that it's most likely a doof ISP, but it doesn't stop me from wondering if people could and would, do such a thing just to get back at me.

Revenge is a dish best served cold they say. Apart from the mental image of a pouring a plate of cold Irish stew (with gigantic overcooked brussels) all over your target's head, does anybody know what this actually means? That to get back at someone, is it best to wait for the mid winter solstice then don nothing but a pair of Bonds hipsters and drive by your nememsis' house and throw uncooked eggs at the window all while listening to Chris Martin's definitive X and Y album?

There's a fantastic quote on facebook at the moment by Marilyn Monroe along the lines of "I'm selfish, impatient and a little insecure. I make mistakes. I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best." I like it because it makes sense. To me, the best people to know in life are the ones who know it's important to say sorry, thankyou and 'don't worry, I'm sure you'll get a refund'. Most people struggle to stay sane in life as tricky as it is, the last thing you need are people who like playing tricks just so they can feel saner.


So then I'm told by my inner voice of a thousand years, (insert Morgan Freeman) "The best revenge is actually to live well and be happy". If this is the case, then I should rejoice in my missing emails because it means I have a computer, that is successfully connected to the internet, that I'm in a house with at least a table and a chair, that I'm literate and physically and mentally well enough to press the buttons. Point taken. It means I miss out on the warm afterglow of smugdom, but there's a bit of heat coming out of the modem.

The other good thing about karma is..karma.

Monday, May 24, 2010

Not all housemates are human

I came home late last Saturday night. I didn't bother to switch the lights on when I went into the kitchen and I walked straight into a red ghost hovering at the oven. Now I must tell you, I'm not that easily impressed by ghostly energy and I always check for the merely mortal explanations - reflected light, appliances left on, rats eating electricity, stalker shining a torch through the ceiling vents.. I couldn't find any other source of energy that could give off this particular red figure, so I said 'hi' to Cooking Ghost.

I must also mention that I already know I live in a haunted house. I'll introduce you to the other residents I've met so far;

Well you've already met Cooking Ghost (he/she was standing at the oven), he shares the kitchen with Hanging Man who enjoys hanging out in black clothes dangling from the ceiling (not scary the 50th time you see it); then there's Sue who I met on the first night I stayed here, she's a young foster mum and her finger bones hurt from all the washing; the Sparkles Mob who are a collection of beautiful silver shooting sparks; the Ticklies who tickle me and make me giggle; there's Axe Man who tried and succeeded in scaring the absolute crap out of me as you could imagine; Patricia who was/is an old battleaxe who passed away in the house, she gets really ticked off when the house gets too dirty and chases me around the house with a mop and a broom.

But there's two that scare me the most. They are Swirly Black Oil Ghost and Very, Very Angry Man - these two made me cry. They have an awesome amount of energy and can become quite physical. Very Very Angry Man was able to put his hands around my neck, choke me and squash all the air out of my lungs. Suffice to say, they now have an entire room to themselves, I don't go in there at all.

When I moved in, there was also a pile of Sue's kids who constantly ran riot around the place, knocking things over and flying in and out of rooms. With the help of a lovely psychic, we were able to move on these little sprites to the other side. I think they come back as the Sparkles and Ticklies Mob now and then, they're very cute.

When I first saw Cooking Ghost the other night, I was really worried that it was red so I went on the internet and googled 'red spirit energy' thinking it would offer up terms relating to anger. But the spirit world is a different commodity to the mortal one, and red actually signifies 'protection' and 'healing'. I must admit I didn't feel at all threatened by this energy at the oven, so it seems I've nothing much to worry about with Cooking Ghost. Maybe he's helping out Hanging Man find some peace.

I'm about to start the process of finding a new (human) housemate as I can't afford to live here on my own (see earlier paragraph about the difference between spirit and mortal commodities). I'm not entirely lonely though as I do have a beautiful little red dog and he's a protector too, he likes to show his protection by growling at people. Whoever moves in will need to respect our space. I'm wondering if I should advertise "House To Share: Must Like Dogs. And Ghosts"